Baby Yoga &
Sensory
A class for your baby to learn fun yoga
poses, explore all the sensory props
& enjoy lots of action songs!
“Remember, you’re the
one who can fill the
world with sunshine"
Snow White
Baby Yoga & Sensory
releases happy
hormones for you
& your baby!

Baby Yoga and Sensory

A fun & relaxed 5 week course which is held in small, friendly groups. Classes are suitable from 8 weeks to crawling, as once babies reach that milestone it can become uncomfortable to lift them for the duration of the yoga part of class.

Based on Hatha Yoga, you will learn a series of stretches & positions for your baby to nurture their physical, psychological & emotional wellbeing. We will also cover cues, signals & reflexes your baby may show during yoga.

In addition to learning yoga, classes include a different sensory themed experience each week including bubbles, twinkly lights, creative play, sounds, textures, music & fun props (for lots of cute pictures).

Classes are designed to promote that special 1 to 1 bonding time between you & your baby along with many other benefits for you both which are listed below…

Benefits of Blissful Bears Baby Yoga & Sensory for you & your baby:

  • Promotes bonding, attachment & trust.
  • Relief of symptoms such as colic, wind, cramps & constipation.
  • Aids you & your baby’s release of happy hormones, which in turn reduces stress hormones.
  • Improvement in learning ability, social & language development.
  • Assists with balance, co-ordination & motor skills.
  • Allows your baby to move freely, strengthen their body & develop reflexes.
  • Provides a great social environment for you & your baby.
  • Stimulates your baby’s brain & development.
  • Develops confidence & spatial awareness.
  • Supports your baby’s respiratory & digestive systems
  • Encourages your baby’s language development through fun action songs.

Blissful Bears Baby Yoga and Sensory is a great physical and mental workout for your baby in a fun and exciting environment. It is also a great follow on course for those of you that have already completed Blissful Bears Massage and Sensory course.

Blissful Bears Baby Yoga and Sensory is a great physical and mental workout for your baby
in a fun and exciting
environment. It is also a great follow on course for those of you that have already completed Blissful Bears Massage and Sensory course.

“"We didn't realise we were making memories, we just knew we were having fun!”
- Winnie The Pooh -